Free PDF , by Rebecca Katz Mat Edelson
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, by Rebecca Katz Mat Edelson
Free PDF , by Rebecca Katz Mat Edelson
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Product details
File Size: 62212 KB
Print Length: 240 pages
Publisher: Ten Speed Press; Revised ed. edition (February 14, 2017)
Publication Date: February 14, 2017
Sold by: Random House LLC
Language: English
ASIN: B01FPGY56S
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Amazon Best Sellers Rank:
#72,530 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
This book isn't just for people fighting cancer. I have given many copies to friends/family who have battled cancer and they are grateful that such a tool exists as they fight for their lives. I've been lucky enough to not fight that battle but I still use this book regularly. I have the first edition and love it so much I couldn't wait to see what was new in this second one. I'm so excited! This update includes some new recipes, some updated recipes and lots and lots of good information on how food is medicine. It's all delivered with Rebecca's sense of humor which keeps you reading. I mean, who really reads what the author says in a cookbook?! I want to get to the recipes. But not with Rebecca's books. She imparts proven scientific knowledge in a way that makes you unable to put it down or jump right to the recipes. So, if you have the original version, you will enjoy some of the new aspects in this one. If you don't have the original, you must get this. The recipes are approachable-my daughter has been cooking from it since she was 9. The flavors are phenomenal, and after you've enjoyed one of the meals you'll know you've done something good for your body too! And do yourself a favor-after you try this book treat yourself to The Longevity Kitchen, The Healthy Mind or her latest soup cookbook. Here's to being healthy! Thank you Rebecca!!!
Sadly I was diagnosed with cancer a few months back so I immediately started eating cleaner. I truly like this book. I feel that this is a pivotal book in any cancer fighters arsenal. My fav part of the book is that it has a good cross -section of recipes and I really like that they have an index that allows you to look for recipes based on specific issues you may face like "fatigue" or "pain". For the most parts the ingredients are easy to obtain in most grocery stores but every so often a more unique item is tossed in there. Great book, everything I've cooked thus far has been very tasty.
Great cookbook. Written very well and easy to use as a reference when going through various stages of chemo side effects. Recipes sound delicious some are more lengthy to prepare than others. Need to buy herbs and spices to use in recipes. The dry spices will be staples in your cabinet. Its wonderful that someone had taken the time to put this nutritional recipe book together. Dr's totally avoid this aspect of healing and are not trained during their medical history. I am confident I have something I can fall back on when needed.
Author obviously loves maple syrup, which I do not. I didn't count but it seems over half or more of her recipes have maple syrup as an ingredient. I don't like sweet in my savory dishes and it seems to be gratuitously and unnecessarily added to a lot of recipes. Otherwise, her Culinary Pharmacy and her guide on what to eat to manage certain symptoms is very helpful.
I bought this cookbook hoping to find recipes my daughter will love... she’s 3.5 going through chemo and nothings tastes good. But every recipes we’ve tried in this book has been delicious, I want all her books!!! Also there’s a lot of reviews that mention hard to get ingredients.... well some of those ingredients are specific to help with symptoms of chemo and it’s worth going out of your way to find. I order the ingredients I don’t recognize off of amazon! Like kudzu root powder.... and it has other purposes, it sort of works like corn starch for thickening sauces... but it’s anti nausea! It works! Love it! I’m a huge fan!
I have been lucky to meet Rebecca Katz and learn first hand why this talented, committed and extremely personable chef is known and loved by so many. Her recipes are packed with information about the ingredients and theDollops of Yum" chapter with the FASS information on pages 18-26 will help you make the recipe even better "to your own individual taste".The first cookbook was in my kitchen for a couple of years and since has traveled to the kitchens of several friends. It's officially free to continue to roam now that I have this second edition.Hint: Gregg's Stuffed Acorn Squash with Quinoa, Cranberries and Swiss chard is delicious.I would recommend this cookbook to anyone who is looking for healthy and taste-filled recipes.
I have ordered several copies of this and the previous edition. I have both for myself and have given some as gifts. It's a beautiful book with such hopeful and clear words about nutrition, cancer, and how food can help heal. I love this book as much as I have ever loved any cookbook in my collection. Highly recommended, even if you don't have cancer. The food is beautiful, colorful, delicious and easy to prepare.
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