PDF Ebook Age-Defying Beauty Secrets: Look and Feel Younger Each and Every Day
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Age-Defying Beauty Secrets: Look and Feel Younger Each and Every Day
PDF Ebook Age-Defying Beauty Secrets: Look and Feel Younger Each and Every Day
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About the Author
Diane Irons began her career as a model at age 14, then moved on to become a highly successful journalist and internationally known fashion and image expert. Her consumer approach to beauty, diet and cosmetics has helped thousands of women realize that glamour and style are every woman's birthright and should be inexpensive and fun. She lives near Boston. She has appeared on national radio and TV, including Maury Povich, Montel Williams, CNBC and Lifetime Television. She is also the author of The World's Best-Kept Beauty Secrets, 911 Beauty Secrets and Diane Irons' 14-Day Beauty Boot Camp.
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Excerpt. © Reprinted by permission. All rights reserved.
IntroductionLet's Lighten UpThe first-age defying step is to not take aging or yourself so seriously. There are days when we won't look so great. It happens to every one of us eventually. I laugh sometimes when I get out of bed. I could scream, but laughter is a better alternative, especially when I think about legendary beauties who could not handle their changing looks and cocooned themselves in their apartments. Garbo comes to mind, but there have been many others.Of course, we can't look twenty forever, and we have to accept that life and our looks are changing. We've lived, and it's life affirming to honor our lives by looking into that mirror and saying warmly, "Hello, old friend." Then promise to pay tribute to that friend by doing a little something that will make it more pleasurable to look again tomorrow.Growing Old GracefullyThe very word grace means there is something inside of you that will never age, can never grow old. So many women I meet confide, "I know I'm getting old. I see the lines and the sagging. But I don't feel that way. I want to match that feeling inside." In this era, we can make things come together. We have many options.Some results will come from a bottle, but most will not. Some will take concerted effort, but more important will be a change in attitude. There are other alternatives that can take a little (OK, a lot) of time and money.It will be your choice how far you want to go, being totally objective and realistic when you look into that mirror and picking back up what you've let slip.Juggling aging with beauty can seem daunting. My intent is to take the fear out of aging and putting some fun back into your age-defying routines. Each time you do something for yourself, you'll start to feel better, more at ease in your skin. This will create a glow from inside. Trust me, it will be duly noticeable on the outside.You'll learn what worked at twenty won't succeed at forty. Things you did years ago are now not only not necessary but outdated. Like spending hours on your hair. Sure, it looked great teased and sprayed, but not only will it date you, it's no longer necessary. The good news about the years is that there are new techniques that shave off the beauty routine minutes. Soft and natural is the way to go so you can prevent looking like a caricature of your former self. You cannot hairspray the years away. It's time to move out of the time warp. Make Peace with Your AgeYou'll never be eighteen again, and all things should and must pass. Time heals and time teaches. We can't have exactly what we think we want: that young, perky body to go along with our years of wisdom.When should age defying start? Early. As soon as possible. It starts with good habits. Some we never had, but it's never too late to start--simple habits like wearing sunscreen, eating the right foods, and giving up or at the very least moderating alcohol and smoking.When does it end? It's doesn't. Giving up on your looks is akin to giving up on life. As long as you can gaze into a mirror, as often as you interact with anything or anyone, you owe it to yourself to do something.It's respectful to your spirit, and it's a sign of respect to others.
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Product details
Paperback: 224 pages
Publisher: Sourcebooks (October 1, 2003)
Language: English
ISBN-10: 1402200617
ISBN-13: 978-1402200618
Product Dimensions:
8 x 0.6 x 6.5 inches
Shipping Weight: 11.2 ounces (View shipping rates and policies)
Average Customer Review:
3.5 out of 5 stars
7 customer reviews
Amazon Best Sellers Rank:
#769,089 in Books (See Top 100 in Books)
If you read fashion magazines, you probably know most of the tips and tricks in this book. (Note I didn't say ALL of them, just most of them.)Still, it's great to have so much useful beauty, diet, exercise, nutrition, fashion advice listed in one convenient resource.And that's the beauty of Ms. Iron's book. You have the answers to your beauty/fashion dilemas right at your fingertips, and you can look up whatever you need to know (or have forgotten). There are also plenty of tips you may NOT have known about, and from what I've sampled, most of the tips work.This would make a nice "pamper yourself" gift from you to you.Reviewer: Linda Painchaud
It's good. I love do it yourself beauty tips. My only complaint is that there seems to be a lot of duplication of tips from her other books. But still enjoy this one very much.
I LOVE this book and the CD it came with. The suggestions and the easy reading made it a time saving purchase. As the big 50 gets closer - it was helpful when I needed ideas to help keep me feeling and looking younger.
While there are a few good tips, I found the book lacking in enough detail to actually use (especially in the makeup section). Some of the tips on natural solutions for menopause were actually counter to scientific evidence. Complete waste of my money. I find myself at a loss for what to do with the book - I don't want to pass it along to anyone else . . .
Diane Irons has finally come out with her new book, Age Defying Beauty Secrets. This book is filled with thousands of tips and tricks to help you look beautiful, young, and at your best. The main focus of this book is to give you simple, easy-to-follow secrets, tips, and tricks for looking and feeling younger.You'll get tips on fashion, beauty, diet, nutrition, and even secrets of Hollywood's biggest models and stars. As another reviewer commented, many of these tips are found in fashion magazines, but there are also many new ones and it is very nice to have them all in one place. The best part is that they really work!! An excellent book and I would definitely recommend it to anybody.
I own two other Diane Irons books and she is certainly true to form with this gem. Her tips are straight-forward and best of all--effective! One of the things that makes "Age-Defying Beauty Secrets" so unique, is that Ms Irons also addresses attitude, which is where beauty really begins. Readers will find lots of simple things they can to to improve their beauty inside and out. Hair, skin, figure, fashion--even tips from movie stars---it's all there! You can go directly to the section that you need, without having to read the book in order. This book is really a treasure, to keep and go back to again and again.
First, I am a big fan of all of Diane Irons' books, and her latest, Age Defying Beauty Secrets is another winner. All aspects of age defying are covered. From practical skin and styling tips to cutting edge nutritional and scientific breakthroughs, Age Defying Beauty Secrets is simplypacked! There's a chapter on celebrities secrets, one minute fixes, resources, free stuff, web sources, and evenextreme measures taken in the name of beauty.You won't believe what Mae West and Janet Jackson have done. With each tip I read and use, I am starting to feel younger andn better about myself. We don't needan extreme makeover or lots of money, we just need Diane.
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